{"id":13718,"date":"2022-12-03T14:46:51","date_gmt":"2022-12-03T13:46:51","guid":{"rendered":"https:\/\/terratuscia.com\/shop\/uncategorized\/cerqueto-linsen-aus-onano\/"},"modified":"2023-05-02T15:51:30","modified_gmt":"2023-05-02T13:51:30","slug":"cerqueto-lentils-di-onano","status":"publish","type":"product","link":"https:\/\/terratuscia.com\/en\/shop\/legumes-and-cereales\/cerqueto-lentils-di-onano\/","title":{"rendered":"Il Cerqueto Lentils from Onano"},"content":{"rendered":"

Very digestible thanks to the soft shell.
\nDelicious as a side dish, soup or as a vegan main course with basmati rice and vegetables.<\/p>\n

\n

Recipe: Oriental lentil salad with pomegranate and mint<\/span><\/h4>\n

Ingredients:<\/p>\n

    \n
  • 1 cup of green or brown lentils<\/li>\n
  • 3 cups of water<\/li>\n
  • 1\/4 cup of olive oil<\/li>\n
  • 1\/4 cup of lemon juice<\/li>\n
  • 1 glove of garlic chopped<\/li>\n
  • 1 teaspoon of cumin<\/li>\n
  • 1 teaspoon coriander<\/li>\n
  • 1 teaspoon of salt<\/li>\n
  • 1\/2 teaspoon of black pepper<\/li>\n
  • 1 pomegranate, seeds removed<\/li>\n
  • 1\/2 cup of fresh mint, chopped<\/li>\n
  • 1\/2 cup of fresh pasley, chopped<\/li>\n
  • 1\/4 cup of red onions, chopped<\/li>\n<\/ul>\n

    Recipe:<\/p>\n

      \n
    1. Rinse the lentils in a colander and bring to a boil in a saucepan of water. Reduce the heat and simmer, covered, for 20 to 25 minutes until the lentils are tender. Drain and let cool.<\/li>\n
    2. In a small bowl, combine olive oil, lemon juice, garlic, cumin, coriander, salt, and pepper to form a vinaigrette.<\/li>\n
    3. In a large bowl, combine the lentils, pomegranate seeds, mint, parsley, and red onion.<\/li>\n
    4. Pour the vinaigrette over the lentil salad and mix well.<\/li>\n
    5. Refrigerate for at least 30 minutes to set the salad and bring the flavors together.<\/li>\n
    6. Before serving, stir again and season with a little salt and pepper.<\/li>\n<\/ol>\n

      This lentil salad is a perfect accompaniment to grilled meat or as a main course served with flatbread.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Ancient species of lentils organically grown on volcanic soil. Rich in Protein and Microelements.<\/p>\n","protected":false},"featured_media":13697,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"pwb-brand":[332],"product_cat":[139],"product_tag":[],"supplier_id":13775,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":true,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-07-27T08:18:49","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-07-27T08:18:49","calc_backorders":null,"uagb_featured_image_src":{"full":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-150x150.jpg",150,150,true],"medium":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"medium_large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"1536x1536":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"2048x2048":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"woocommerce_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-350x350.jpg",350,350,true],"woocommerce_single":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"woocommerce_gallery_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-200x200.jpg",200,200,true]},"uagb_author_info":{"display_name":"SabineH","author_link":"https:\/\/terratuscia.com\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Ancient species of lentils organically grown on volcanic soil. Rich in Protein and Microelements.","brands":[{"id":332,"name":"Cerqueto","slug":"cerqueto-en"}],"_links":{"self":[{"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/product\/13718"}],"collection":[{"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/comments?post=13718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/media\/13697"}],"wp:attachment":[{"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/media?parent=13718"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=13718"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/product_cat?post=13718"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terratuscia.com\/en\/wp-json\/wp\/v2\/product_tag?post=13718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}