{"id":13690,"date":"2022-12-03T14:46:51","date_gmt":"2022-12-03T13:46:51","guid":{"rendered":"https:\/\/terratuscia.com\/?post_type=product&p=13690"},"modified":"2023-05-02T15:50:42","modified_gmt":"2023-05-02T13:50:42","slug":"cerqueto-linsen-aus-onano","status":"publish","type":"product","link":"https:\/\/terratuscia.com\/de\/shop\/huelsenfruechte-und-getreide\/cerqueto-linsen-aus-onano\/","title":{"rendered":"Il Cerqueto Linsen aus Onano"},"content":{"rendered":"

Dank weicher Schale sehr bek\u00f6mmlich.
\nK\u00f6stlich als Beilage, Suppe oder als Veganes Hauptgericht zu Basmatireis und Gem\u00fcse.<\/p>\n

\n

Rezept:Orientalischer Linsensalat mit Granatapfel und Minze<\/span><\/h4>\n

Zutaten:<\/p>\n

    \n
  • 1 Tasse gr\u00fcne oder braune Linsen<\/li>\n
  • 3 Tassen Wasser<\/li>\n
  • 1\/4 Tasse Oliven\u00f6l<\/li>\n
  • 1\/4 Tasse Zitronensaft<\/li>\n
  • 1 Knoblauchzehe, gehackt<\/li>\n
  • 1 Teel\u00f6ffel gemahlener Kreuzk\u00fcmmel<\/li>\n
  • 1 Teel\u00f6ffel gemahlener Koriander<\/li>\n
  • 1 Teel\u00f6ffel Salz<\/li>\n
  • 1\/2 Teel\u00f6ffel schwarzer Pfeffer<\/li>\n
  • 1 Granatapfel, Kerne entfernt<\/li>\n
  • 1\/2 Tasse frische Minze, gehackt<\/li>\n
  • 1\/2 Tasse frische Petersilie, gehackt<\/li>\n
  • 1\/4 Tasse rote Zwiebel, gehackt<\/li>\n<\/ul>\n

    Anleitung:<\/p>\n

      \n
    1. Die Linsen in einem Sieb absp\u00fclen und in einem Topf mit Wasser zum Kochen bringen. Die Hitze reduzieren und die Linsen zugedeckt f\u00fcr 20 bis 25 Minuten k\u00f6cheln lassen, bis sie weich sind. Abgie\u00dfen und abk\u00fchlen lassen.<\/li>\n
    2. In einer kleinen Sch\u00fcssel Oliven\u00f6l, Zitronensaft, Knoblauch, Kreuzk\u00fcmmel, Koriander, Salz und Pfeffer vermischen, um eine Vinaigrette zu bilden.<\/li>\n
    3. In einer gro\u00dfen Sch\u00fcssel die Linsen, Granatapfelkerne, Minze, Petersilie und rote Zwiebel vermischen.<\/li>\n
    4. Die Vinaigrette \u00fcber den Linsensalat geben und gut vermischen.<\/li>\n
    5. Mindestens 30 Minuten kalt stellen, um den Salat durchzuziehen und die Aromen zu vereinen.<\/li>\n
    6. Vor dem Servieren nochmals umr\u00fchren und eventuell noch mit etwas Salz und Pfeffer abschmecken.<\/li>\n<\/ol>\n

      Dieser Linsensalat ist eine perfekte Beilage zu gegrilltem Fleisch oder als Hauptgericht serviert mit Fladenbrot.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Antike Linsenart biologisch auf Vulkanboden angebaut. Reich an Eiweiss und Spurenelementen.<\/p>\n","protected":false},"featured_media":13696,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"pwb-brand":[331],"product_cat":[16],"product_tag":[],"supplier_id":13775,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":null,"inheritable":true,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-14T07:08:59","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-14T07:08:59","calc_backorders":null,"uagb_featured_image_src":{"full":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-150x150.jpg",150,150,true],"medium":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"medium_large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"1536x1536":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"2048x2048":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano.jpg",1000,1000,false],"woocommerce_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-350x350.jpg",350,350,true],"woocommerce_single":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-768x768.jpg",768,768,true],"woocommerce_gallery_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/12\/lenticchia-onano-200x200.jpg",200,200,true]},"uagb_author_info":{"display_name":"SabineH","author_link":"https:\/\/terratuscia.com\/de\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Antike Linsenart biologisch auf Vulkanboden angebaut. Reich an Eiweiss und Spurenelementen.","brands":[{"id":331,"name":"Cerqueto","slug":"cerqueto"}],"_links":{"self":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product\/13690"}],"collection":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/comments?post=13690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media\/13696"}],"wp:attachment":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media?parent=13690"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/pwb-brand?post=13690"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_cat?post=13690"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_tag?post=13690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}