{"id":10775,"date":"2022-05-29T17:49:06","date_gmt":"2022-05-29T15:49:06","guid":{"rendered":"https:\/\/terratuscia.com\/?post_type=product&p=10775"},"modified":"2023-11-02T10:06:21","modified_gmt":"2023-11-02T09:06:21","slug":"ora-pasta-perlgerste","status":"publish","type":"product","link":"https:\/\/terratuscia.com\/de\/shop\/huelsenfruechte-und-getreide\/ora-pasta-perlgerste\/","title":{"rendered":"Ora Pasta Perlgerste"},"content":{"rendered":"

Ein gesundes, delikates Produkt f\u00fcr viele schmackhafte, innovative Rezepte.<\/p>\n

Ohne genetische Ver\u00e4nderung.
\nErhalt der Proteinstruktur und aller ern\u00e4hrungsphysiologischen und organoleptischen Eigenschaften.
\nAnbau mit althergebrachten Techniken, ohne Pestizide und Herbizide.<\/p>\n

 <\/p>\n

\n

Rezept:Perlgersten-Salat<\/span><\/h4>\n

Zutaten:<\/p>\n

    \n
  • 1 Tasse Perlgerste<\/li>\n
  • 2 Tassen Gem\u00fcsebr\u00fche<\/li>\n
  • 1 Gurke, gesch\u00e4lt und gew\u00fcrfelt<\/li>\n
  • 1 rote Paprika, gew\u00fcrfelt<\/li>\n
  • 1 gelbe Paprika, gew\u00fcrfelt<\/li>\n
  • 1\/2 rote Zwiebel, gew\u00fcrfelt<\/li>\n
  • 1\/4 Tasse gehackte Petersilie<\/li>\n
  • 1\/4 Tasse gehackte Minze<\/li>\n
  • Saft von 1 Zitrone<\/li>\n
  • 3 Essl\u00f6ffel Oliven\u00f6l<\/li>\n
  • Salz und Pfeffer nach Geschmack<\/li>\n<\/ul>\n

    Zubereitung:<\/p>\n

      \n
    1. Die Perlgerste in einem Sieb gr\u00fcndlich absp\u00fclen und in einem Topf mit Gem\u00fcsebr\u00fche zum Kochen bringen.<\/li>\n
    2. Die Hitze reduzieren und die Perlgerste etwa 30-35 Minuten k\u00f6cheln lassen, bis sie weich ist.<\/li>\n
    3. Die gekochte Perlgerste abgie\u00dfen und abk\u00fchlen lassen.<\/li>\n
    4. In einer gro\u00dfen Sch\u00fcssel die Gurkenw\u00fcrfel, Paprikaw\u00fcrfel, Zwiebelw\u00fcrfel, gehackte Petersilie und Minze hinzuf\u00fcgen.<\/li>\n
    5. In einer separaten Sch\u00fcssel den Zitronensaft, Oliven\u00f6l, Salz und Pfeffer mischen.<\/li>\n
    6. Die abgek\u00fchlte Perlgerste zu den Gem\u00fcsen geben und die Zitronen-\u00d6l-Mischung dar\u00fcber gie\u00dfen.<\/li>\n
    7. Gut umr\u00fchren und abschmecken.<\/li>\n
    8. Den Salat vor dem Servieren f\u00fcr mindestens 30 Minuten im K\u00fchlschrank kalt stellen.<\/li>\n<\/ol>\n

      Dieser k\u00f6stliche und gesunde Perlgersten-Salat ist perfekt als Beilage oder als leichte Mahlzeit. Er ist voller Ballaststoffe und Protein und kann auch nach Belieben angepasst werden, indem man andere Gem\u00fcsesorten oder Kr\u00e4uter hinzuf\u00fcgt.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Ora Pasta Orzo Perlato Biologico. Eine nat\u00fcrliche Alternative zu Reis oder Nudeln. Reich an Balaststoffen, Vitaminen A und B und Mineralien.<\/p>\n","protected":false},"featured_media":10972,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"pwb-brand":[96],"product_cat":[16],"product_tag":[],"supplier_id":10324,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":-3,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-04-06T07:04:10","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-04-06T07:04:10","calc_backorders":0,"uagb_featured_image_src":{"full":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato.jpg",1000,1000,false],"thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-150x150.jpg",150,150,true],"medium":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-768x768.jpg",768,768,true],"medium_large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-768x768.jpg",768,768,true],"large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato.jpg",1000,1000,false],"1536x1536":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato.jpg",1000,1000,false],"2048x2048":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato.jpg",1000,1000,false],"woocommerce_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-350x350.jpg",350,350,true],"woocommerce_single":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-768x768.jpg",768,768,true],"woocommerce_gallery_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/06\/Orapasta-Orzo-Perlato-200x200.jpg",200,200,true]},"uagb_author_info":{"display_name":"SabineH","author_link":"https:\/\/terratuscia.com\/de\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Ora Pasta Orzo Perlato Biologico. Eine nat\u00fcrliche Alternative zu Reis oder Nudeln. Reich an Balaststoffen, Vitaminen A und B und Mineralien.","brands":[{"id":96,"name":"Ora Pasta","slug":"ora-pasta"}],"_links":{"self":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product\/10775"}],"collection":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/comments?post=10775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media\/10972"}],"wp:attachment":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media?parent=10775"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/pwb-brand?post=10775"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_cat?post=10775"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_tag?post=10775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}