{"id":10262,"date":"2022-05-08T11:16:41","date_gmt":"2022-05-08T09:16:41","guid":{"rendered":"https:\/\/terratuscia.com\/?post_type=product&p=10262"},"modified":"2023-03-28T09:53:51","modified_gmt":"2023-03-28T07:53:51","slug":"casa-vespina-kichererbsen","status":"publish","type":"product","link":"https:\/\/terratuscia.com\/de\/shop\/huelsenfruechte-und-getreide\/casa-vespina-kichererbsen\/","title":{"rendered":"Casa Vespina Kichererbsen"},"content":{"rendered":"
\n

Rezept: Hummus mit getrockneten Kichererbsen<\/span><\/h4>\n

Zutaten:
\n\u2022 1 Tasse getrocknete Kichererbsen
\n\u2022 2 Knoblauchzehen, gehackt
\n\u2022 1\/4 Tasse Tahini
\n\u2022 3 Essl\u00f6ffel frisch gepresster Zitronensaft
\n\u2022 1 Teel\u00f6ffel gemahlener Kreuzk\u00fcmmel
\n\u2022 1\/2 Teel\u00f6ffel gemahlener Koriander
\n\u2022 1\/4 Teel\u00f6ffel Cayennepfeffer
\n\u2022 Salz nach Geschmack
\n\u2022 Oliven\u00f6l<\/p>\n<\/ul>\n

Anleitung:
\n1. Die Kichererbsen in eine Sch\u00fcssel geben, mit Wasser bedecken und \u00fcber Nacht einweichen lassen.
\n2. Die eingeweichten Kichererbsen in einem Topf mit Wasser zum Kochen bringen und dann auf mittlere Hitze reduzieren. Zugedeckt f\u00fcr ca. 1 Stunde kochen, bis die Kichererbsen weich sind.
\n3. Abgie\u00dfen und abk\u00fchlen lassen.
\n4. In einer K\u00fcchenmaschine oder einem Mixer die Kichererbsen, Knoblauch, Tahini, Zitronensaft, Kreuzk\u00fcmmel, Koriander, Cayennepfeffer und Salz vermengen, bis eine cremige Konsistenz erreicht ist.
\n5. Nach Geschmack zus\u00e4tzlich Oliven\u00f6l und etwas Wasser hinzuf\u00fcgen, um die Konsistenz zu verbessern.
\n6. Den Hummus in eine Sch\u00fcssel geben und mit einem Spritzer Oliven\u00f6l und einer Prise Cayennepfeffer garnieren.
\n7. Mit Fladenbrot, Gem\u00fcse oder als Brotaufstrich servieren und genie\u00dfen!<\/h4>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Casa Vespina Ceci.<\/p>\n","protected":false},"featured_media":9452,"comment_status":"open","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"pwb-brand":[100],"product_cat":[16],"product_tag":[],"supplier_id":10318,"supplier_sku":"","barcode":null,"atum_controlled":true,"out_stock_date":null,"out_stock_threshold":-3,"inheritable":false,"inbound_stock":0,"stock_on_hold":0,"sold_today":0,"sales_last_days":0,"reserved_stock":0,"customer_returns":0,"warehouse_damage":0,"lost_in_post":0,"other_logs":0,"out_stock_days":0,"lost_sales":0,"has_location":false,"update_date":"2026-05-04T07:23:01","atum_locations":[],"atum_stock_status":"instock","restock_status":false,"low_stock_amount":"","sales_update_date":"2026-05-04T07:23:01","calc_backorders":0,"uagb_featured_image_src":{"full":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci.jpg",1000,1000,false],"thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-150x150.jpg",150,150,true],"medium":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-768x768.jpg",768,768,true],"medium_large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-768x768.jpg",768,768,true],"large":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci.jpg",1000,1000,false],"1536x1536":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci.jpg",1000,1000,false],"2048x2048":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci.jpg",1000,1000,false],"woocommerce_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-350x350.jpg",350,350,true],"woocommerce_single":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-768x768.jpg",768,768,true],"woocommerce_gallery_thumbnail":["https:\/\/terratuscia.com\/wp-content\/uploads\/2022\/02\/casa-vespina-ceci-200x200.jpg",200,200,true]},"uagb_author_info":{"display_name":"SabineH","author_link":"https:\/\/terratuscia.com\/de\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"Casa Vespina Ceci.","brands":[{"id":100,"name":"Casa Vespina","slug":"casa-vespina"}],"_links":{"self":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product\/10262"}],"collection":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/comments?post=10262"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media\/9452"}],"wp:attachment":[{"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/media?parent=10262"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/pwb-brand?post=10262"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_cat?post=10262"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/terratuscia.com\/de\/wp-json\/wp\/v2\/product_tag?post=10262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}